Inch By Inch, Make Life A Cinch
Dr. Bill Howatt outlines how mastering micro skills can change your perspective, your health and your work, beginning with an interesting anecdote as Team Canada goalie, Kendra Fisher, shares her story of coping with mental illness. If you’re looking for a thorough description of what a mental health plan is and why it’s important, you’ve found it in this e-Book. This is being shared as a companion to Dr. Howatt’s webinar “Is Self-Care the Future of Health Care?”
About the Author
Dr. Bill Howatt
Dr. Bill Howatt is known as one of Canada’s top experts in mental health issues in the workplace. As a behavioural scientist, Globe and Mail columnist, author, clinician, consultant and speaker, Dr. Howatt is a master at translating cutting-edge academic research into practical, tactical strategies that employees and managers can integrate into their daily professional and personal lives. Chief Researcher for the Conference Board of Canada, as well the creator of the Total Health Index (THI), Dr. Howatt offers more than 30 years of experience in the field of mental health, addiction and HR consulting.
CAF, RCMP, VAC