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Comprehensive women’s health support for every stage of life

At Medavie Blue Cross, we're on a mission to improve the wellbeing of Canadians like you

At the heart of that mission is offering you equitable access to care that supports the diverse health and wellness needs of all gender identities, ethnicities, and sexual orientations.


Comprehensive women’s health support for every stage of life

At Medavie Blue Cross, we're on a mission to improve the wellbeing of Canadians like you

At the heart of that mission is offering you equitable access to care that supports the diverse health and wellness needs of all gender identities, ethnicities, and sexual orientations.


Discover specially designed health solutions that recognize the unique health needs of every woman, in every stage of life.

Exploring women’s health

Despite scientific advancements, many common women’s conditions are still not fully understood or effectively treated. Stigma continues to surround women’s health, making it uncomfortable for women to talk about their health concerns and take time off work.

We’re opening the conversation on women's health to break the silence, reduce stigma, and ensure you have access to the innovative and supportive care all women deserve.

* We acknowledge this topic applies to many individuals beyond the gender identity of "woman". Alongside women, those who need this type of care have many varied and diverse gender identities.

Midlife comes with changes

Hormonal changes in midlife are a natural part of every woman’s journey, though they’re often misunderstood. As early as your 30s, symptoms of perimenopause like fatigue, brain fog, or disrupted sleep can affect you. These changes can be challenging, but with the right support, you can thrive through this important stage of life.



sanoMidLife – Guiding women’s health in midlife

sanoMidLife is expert-guided, personalized care to help Medavie plan members better understand and manage midlife health changes and menopause.

This innovative program combines clinical support and lifestyle guidance to help women feel empowered and in control of their health:

Free self-guided tools for all Medavie plan members:

  • A midlife symptom assessment to better understand your body’s changes
  • A virtual health assistant to answer your midlife questions
  • Educational resources and community support

Paid health coaching & clinician services:

Reimbursement available through many Medavie Blue Cross plans

  • Health coaching focused on nutrition, sleep, movement, stress, and mindset
  • Virtual health consultations with experienced Nurse Practitioners
  • A personalized care plan with recommendations that may include medications, supplements, and lifestyle changes
Start today with your free midlife assessment.

Explore midlife health in our free webinar for Medavie Blue Cross members

Join us for an informative session focused on women's health during midlife. We'll cover essential topics like:

  • How hormonal shifts can affect your body, mood, and sleep
  • The connection between menopause and long-term health risks such as heart disease and osteoporosis
  • Evidence-based options for managing symptoms-from HRT to nutrition and non-hormonal treatments
  • An overview of sanoMidLife and what's included in the program

Whether you're navigating symptoms now or simply want to be informed about your options, this webinar is open to all employees and eligible dependents.

Explore midlife health in our free webinar for Medavie Blue Cross members

Join us for an informative session focused on women's health during midlife. We'll cover essential topics like:

  • How hormonal shifts can affect your body, mood, and sleep
  • The connection between menopause and long-term health risks such as heart disease and osteoporosis
  • Evidence-based options for managing symptoms-from HRT to nutrition and non-hormonal treatments
  • An overview of sanoMidLife and what's included in the program

Whether you're navigating symptoms now or simply want to be informed about your options, this webinar is open to all employees and eligible dependents.

Mental health

As a woman, you’re more likely to experience stress, depression, and anxiety during your lifetime*. Whether you want to improve your mental health or just want to talk to a supportive professional, your plan makes it easy to prioritize mental and emotional wellness.

Mental health

As a woman, you’re more likely to experience stress, depression, and anxiety during your lifetime*. Whether you want to improve your mental health or just want to talk to a supportive professional, your plan makes it easy to prioritize mental and emotional wellness.

Heart health

Did you know that cardiovascular disease is the leading cause of hospitalization and premature death for Canadian women? Medavie Blue Cross offers innovative lifestyle benefits to help women make better choices to promote healthy hearts.

Reproductive health

Family planning and contraception empower you to take control of your body and make informed choices about your reproductive future. Today, the variety of contraceptive methods goes beyond just the oral contraceptive pill. Our plans open the door for women to choose solutions that align with their unique lifestyles and needs – check your group plan for details.

Family building benefit

Growing a family is one of the most exciting times in your life, but it can come with challenges. Our Family Building Benefit recognizes and supports all members on the diverse paths to parenthood by covering eligible expenses associated with fertility treatments, surrogacy, and adoption.

Reproductive health

Family planning and contraception empower you to take control of your body and make informed choices about your reproductive future. Today, the variety of contraceptive methods goes beyond just the oral contraceptive pill. Our plans open the door for women to choose solutions that align with their unique lifestyles and needs – check your group plan for details.

Family building benefit

Growing a family is one of the most exciting times in your life, but it can come with challenges. Our Family Building Benefit recognizes and supports all members on the diverse paths to parenthood by covering eligible expenses associated with fertility treatments, surrogacy, and adoption.

Living well hub

Your one-stop centre for information, tools and resources to help you live your best life.