Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

Take a hike

Posted by Medavie Blue Cross on May 19, 2022

Must Reads

Practice empathy for better mental health

Posted by Medavie Blue Cross on 02 May, 2022

Learn how to lower stress

Posted by Medavie Blue Cross on 21 April, 2022

Health benefits of brushing our teeth

Posted by Medavie Blue Cross on 14 April, 2022

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Take a hike

Posted by Medavie Blue Cross on May 19, 2022

Practice empathy for better mental health

Posted by Medavie Blue Cross on May 02, 2022

Learn how to lower stress

Posted by Medavie Blue Cross on Apr 21, 2022

Health benefits of brushing our teeth

Posted by Medavie Blue Cross on Apr 14, 2022

How to get the nutrients we need for healthier, longer lives

Posted by Medavie Blue Cross on Mar 22, 2022

How to Protect Yourself from Fraud and Scams

Posted by Medavie Blue Cross on Mar 17, 2022

Tips and Tools for Living with Arthritis

Posted by Medavie Blue Cross on Mar 14, 2022

Pharmacists keeping us healthy

Posted by Medavie Blue Cross on Mar 11, 2022

Virtual Care Benefits

Posted by Medavie Blue Cross on Mar 07, 2022

What being kind can do for your health

Posted by Medavie Blue Cross on Feb 16, 2022

How to lower your risk for cancer

Posted by Medavie Blue Cross on Feb 04, 2022

Tips and strategies to build mental resilience in 2022

Posted by Medavie Blue Cross on Jan 24, 2022

Steps to keep New Year’s resolutions

Posted by Medavie Blue Cross on Dec 29, 2021

12 Ways to have a happy, healthy holidays

Posted by Medavie Blue Cross on Dec 21, 2021

Tips to stay healthy this winter

Posted by Medavie Blue Cross on Dec 14, 2021

Pediatric COVID-19 Vaccine

Posted by Shane Reid on Dec 07, 2021

What You Need to Know About Type 2 Diabetes

Posted by Medavie Blue Cross on Nov 30, 2021

Train your brain to become healthier, happier

Posted by Medavie Blue Cross on Nov 24, 2021

How to take the stress out of your finances

Posted by Medavie Blue Cross on Nov 15, 2021

Why you should get vaccinated against the flu

Posted by Shane Reid on Nov 01, 2021

Medavie Benefits+

Posted by Medavie Blue Cross on Oct 22, 2021

Why you need Blue Cross Life Insurance

Posted by Medavie Blue Cross on Sep 28, 2021

Back-to-school Checklist

Posted by Medavie Blue Cross on Sep 08, 2021

Back to Work

Posted by Medavie Blue Cross on Aug 18, 2021

Tips for a healthy, safe summer

Posted by Medavie Blue Cross on Jul 26, 2021

Up your Dosage of Vitamin N – Nature!

Posted by Medavie Blue Cross on Jul 09, 2021

Celebrate Pride Month

Posted by Medavie Blue Cross on Jun 15, 2021

Myths about COVID-19 Vaccines

Posted by Pierre Marion on May 19, 2021

How protected are you for the unexpected?

Posted by Medavie Blue Cross on May 18, 2021

Managing diabetes just got easier

Posted by Medavie Blue Cross on May 12, 2021

Mental Health Week — How to get real

Posted by Medavie Blue Cross on May 03, 2021

Breaks from technology

Posted by Medavie Blue Cross on Mar 05, 2021

Bullying and the Toll it Takes

Posted by Medavie Blue Cross on Feb 23, 2021

Mental Health Care at Your Fingertips

Posted by Medavie Blue Cross on Feb 17, 2021

How to Become Heart Smart

Posted by Medavie Blue Cross on Feb 16, 2021

10 Ways to Achieve a Work-Life Balance

Posted by Medavie Blue Cross on Feb 12, 2021

Mental Health Resources

Posted by Medavie Blue Cross on Jan 27, 2021

Pharmacogenic Testing

Posted by Medavie Blue Cross on Dec 01, 2020

Online virtual physiotherapy

Posted by Medavie Blue Cross on Nov 26, 2020

Protect Your Health Benefits from Fraud

Posted by Medavie Blue Cross on Nov 17, 2020

Diabetes Risk Factors and Management

Posted by Medavie Blue Cross on Nov 10, 2020

Going Online for Health Care

Posted by Medavie Blue Cross on Oct 23, 2020

Mental Health Awareness and Support

Posted by Medavie Blue Cross on Oct 16, 2020

How to get a good night sleep

Posted by Medavie Blue Cross on Oct 08, 2020

Talk to your child about COVID-19

Posted by Medavie Blue Cross on Sep 29, 2020

Healthy eating for kids

Posted by Medavie Blue Cross on Sep 09, 2020

Lessons for the new education normal

Posted by Medavie Blue Cross on Sep 02, 2020

Manage your medications

Posted by Medavie Blue Cross on Aug 27, 2020

Facts about Wearing Masks

Posted by Medavie Blue Cross on Aug 10, 2020

Stay Protected Against Cyber Attacks

Posted by Medavie Blue Cross on Jul 27, 2020

Want to get healthy? Take a holiday!

Posted by Medavie Blue Cross on Jul 14, 2020

Your Guide to Working Well from Home

Posted by Medavie Blue Cross on Jun 29, 2020

10 Ways to Protect Your Mental Health

Posted by Medavie Blue Cross on Jun 18, 2020

COVID-19 Self-Care Toolkit

Posted by Medavie Blue Cross on Jun 18, 2020

Top Three Healthy Living Tips

Posted by Medavie Blue Cross on Jun 18, 2020

Staying Connected While Social Distancing

Posted by Medavie Blue Cross on Apr 03, 2020

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