Skip to main content

Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

How to Take Control of Your Health Care

Posted by Medavie Blue Cross on Jun 02, 2026

Must Reads

How to Lower Stress: Be Kind to Your Mind

A Guide to Recognizing and Managing ADHD

7 Fraud-Fighting Tips to Protect Your Health Benefits
Filter by:
How to Take Control of Your Health Care
How to Lower Stress: Be Kind to Your Mind
A Guide to Recognizing and Managing ADHD
7 Fraud-Fighting Tips to Protect Your Health Benefits
Menopause: What Every Woman Should Know
Pharmacogenetic Testing: What it is and how it helps
6 Proven Ways to Improve Gut Health and Strengthen Your Microbiome
Understanding Diabetes
Health Coaching That Works: Your Personalized Path to Better Health and Wellness
How to Stay Healthy with Preventive Care
The Truth About Obesity: Breaking Down Myths and Misconceptions
Budgeting 101: How to Take the Stress Out of Your Finances
Top 10 health benefits of yoga
Top Tips for Healthy Eyes
Eat Smart, Live Longer: The Nutrients for a Healthier You
How to Become Heart Smart
2025 Self-Care Toolkit
Balancing Work, Family, and Health: Essential Tips for Women
Tips to stay healthy this winter
The ABCs of Getting More ZZZs
10 Ways to Protect Your Mental Health
10 Ways to Achieve a Work-Life Balance
Ergonomics Made Easy
Mental Health Awareness and Support
Top Mental Health Tips for University Students
Insurance 101: Simplifying the Most Common Terms You Need to Know
Back-to-school Checklist
Virtual Care Benefits
The Basics of Travel Insurance
Top Safety Tips for Winter Driving and Walking
Medavie Benefits+
How to Prevent, Delay and Manage Chronic Disease
Recognition for Routine
Take a hike
Helpful Tips about Bucket Lists
13 Steps to Get More Movement in your Day
Emera Blue Nose Marathon
Advice for Healthy, Safe Travel
7 Tips to Get Your Baby to Sleep Through the Night
Top Pro Tips for Women’s Health after 40
Top Fraud-Fighting Tips to Protect your Insurance Plan
Bullying and the Toll it Takes
11 Ways to Have a Happy, Healthy Holidays
Manage your medications
Diabetes Month
Insurance 101: The Basics of Insurance
Why you should get vaccinated against the flu
Mobile Apps Put Our Health in our Hands
Mental health from the palm of your hand
Tips for a healthy, safe summer
How protected are you for the unexpected?
Busting myths on critical illness insurance
Up your dosage of vitamin N – Nature!
Practice empathy for better mental health
Health benefits of brushing our teeth
How to Protect Yourself from Fraud and Scams
Tips and Tools for Living with Arthritis
Pharmacists keeping us healthy
What being kind can do for your health
How to lower your risk for cancer
Pediatric COVID-19 Vaccine
Train your brain to become healthier, happier
How to take the stress out of your finances
Why you need Blue Cross Life Insurance
Celebrate Pride Month
Myths about COVID-19 Vaccines
Mental Health Week — How to get real
Breaks from technology
Protect Your Health Benefits from Fraud
Diabetes Risk Factors and Management
Want to get healthy? Take a holiday!