Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

Living Well Hub

Your one-stop centre for information, tools and resources to help you live your best life.

Kids walking to school

Back-to-school Checklist

Posted by Medavie Blue Cross on September 09, 2021

Must Reads

Back to Work

Posted by Medavie Blue Cross on July 28, 2021

Tips for a healthy, safe summer

Posted by Medavie Blue Cross on July 28, 2021

Up your Dosage of Vitamin N – Nature!

Posted by Medavie Blue Cross on July 12, 2021

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Back-to-school Checklist

Posted by Medavie Blue Cross on September 09, 2021

Back to Work

Posted by Medavie Blue Cross on August 24, 2021

Tips for a healthy, safe summer

Posted by Medavie Blue Cross on July 28, 2021

Up your Dosage of Vitamin N – Nature!

Posted by Medavie Blue Cross on July 12, 2021

Celebrate Pride Month

Posted by Medavie Blue Cross on June 15, 2021

Take a Hike

Posted by Medavie Blue Cross on June 08, 2021

Myths about COVID-19 Vaccines

Posted by Pierre Marion on May 19, 2021

How protected are you for the unexpected?

Posted by Medavie Blue Cross on May 18, 2021

Managing diabetes just got easier

Posted by Medavie Blue Cross on May 12, 2021

Mental Health Week — How to get real

Posted by Medavie Blue Cross on May 03, 2021

Health benefits of brushing our teeth

Posted by Medavie Blue Cross on April 20, 2021

Learn how to lower stress

Posted by Medavie Blue Cross on April 13, 2021

Keeping us Healthy

Posted by Medavie Blue Cross on March 18, 2021

Breaks from technology

Posted by Medavie Blue Cross on March 05, 2021

Bullying and the Toll it Takes

Posted by Medavie Blue Cross on February 23, 2021

Mental Health Care at Your Fingertips

Posted by Medavie Blue Cross on February 17, 2021

How to Become Heart Smart

Posted by Medavie Blue Cross on February 16, 2021

10 Ways to Achieve a Work-Life Balance

Posted by Medavie Blue Cross on February 12, 2021

Mental Health Resources

Posted by Medavie Blue Cross on January 27, 2021

Steps to Keep New Year’s Resolutions

Posted by Medavie Blue Cross on January 21, 2021

12 Healthy Happy Holiday Tips

Posted by Medavie Blue Cross on December 22, 2020

Tips to stay healthy this winter

Posted by Medavie Blue Cross on December 03, 2020

Pharmacogenic Testing

Posted by Medavie Blue Cross on December 01, 2020

Online virtual physiotherapy

Posted by Medavie Blue Cross on November 26, 2020

Protect Your Health Benefits from Fraud

Posted by Medavie Blue Cross on November 17, 2020

Diabetes Risk Factors and Management

Posted by Medavie Blue Cross on November 10, 2020

Why you should get the flu shot

Posted by Medavie Blue Cross on October 29, 2020

Going Online for Health Care

Posted by Medavie Blue Cross on October 23, 2020

Mental Health Awareness and Support

Posted by Medavie Blue Cross on October 16, 2020

How to get a good night sleep

Posted by Medavie Blue Cross on October 08, 2020

Talk to your child about COVID-19

Posted by Medavie Blue Cross on September 29, 2020

Healthy eating for kids

Posted by Medavie Blue Cross on September 09, 2020

Lessons for the new education normal

Posted by Medavie Blue Cross on September 02, 2020

Manage your medications

Posted by Medavie Blue Cross on August 27, 2020

Facts about wearing masks

Posted by Medavie Blue Cross on August 10, 2020

Stay Protected against Cyber Attacks

Posted by Medavie Blue Cross on July 27, 2020

Want to get healthy? Take a holiday!

Posted by Medavie Blue Cross on July 14, 2020

Your Guide to Working Well from Home

Posted by Medavie Blue Cross on June 29, 2020

Top Three Healthy Living Tips

Posted by Medavie Blue Cross on June 18, 2020

10 Ways to Protect Your Mental Health

Posted by Medavie Blue Cross on June 18, 2020

COVID-19 Self-Care Toolkit

Posted by Medavie Blue Cross on June 18, 2020

Staying Connected While Social Distancing

Posted by Medavie Blue Cross on April 03, 2020