Get direct access to expert support or self-service resources for managing stress and anxiety. Whatever your needs may be, we're here to support you.
Mental Health Professionals
Self-guided Programs
Wellness Support
Get direct access to expert support or self-service resources for managing stress and anxiety. Whatever your needs may be, we're here to support you.
Mental Health Professionals
Self-guided Programs
Wellness Support
Connect with mental health professionals for consultations, either in-person or through innovative virtual methods that offer more than just traditional video counseling. Select an eligible provider of your choice or use our Connected Care platform, which provides convenient virtual access to these services.
Benefit from personal support and in-depth counselling through a scheduled appointment with a licensed therapist. Its great if you want to talk to someone and have a face-to-face connection, even though you're remote.
Access through Connected Care | Find your own Health Professional
Benefit from personal support and in-depth counselling through a scheduled appointment with a licensed therapist. It’s great if you want to talk to someone and have a face-to-face connection.
Note: Please check your benefit booklet for details on your coverage information under Extended Health Care >> Mental Health Practitioners
Proven resources that you can access directly to support your mental health.
Through Internet-delivered cognitive behavioural therapy (iCBT) - a structured form of psychological therapy, you can build life-enhancing skills to manage thoughts and feelings. Get easy-to-access counselling and education services from a licensed therapist using your computer, tablet or mobile device.
Access through Connected Care | Find your own Health Professional
With a catalogue of meditations, you can experience less stress, better sleep, and improve your overall health. Available on our Connected Care platform, the Mindfulness app is offered at preferred rates* and is a “freemium” service that includes a completely free meditation path. You can also receive an exclusive free 3-month trial on a premium subscription.*
*Based on the group insurance plan, subscription fees may be covered through a Personal Wellness Account (PWA).
Enjoy member-exclusive access and preferred pricing on our digital health services platform for complete mind-body support.
As a Medavie Blue Cross member, you have free access to our wellness portal, where you can create a personalized profile to access a wide range of resources, including mental health support.
inConfidence is our secure and confidential EFAP with access to support and expert guidance at no additional cost are available anytime you need it.
Want to know if you are eligible? Checkout our about your coverage section.
Note: Please check your benefit booklet for details on your coverage information.
We're here to help, contact us today.
We're here to help, contact us today.